6 min read
Boosting Focus I tried time limits, grayscale mode, and full website blocking for a month each. Here's what actually worked and the exact LeechBlock setup I still use.
doomscrolling
4 min read
Boosting Focus Every week I lost hours scrolling through memes and comment sections. Here are the strategies that helped me cut screen time without installing extra apps.
6 min read
Boosting Focus Step-by-step guide to blocking distracting websites on desktop, Android, and iPhone. Includes my LeechBlock config and iOS Screen Time workaround.
3 min read
Boosting Focus A free 7-step checklist PDF to break the doomscrolling habit. Track your screen time, set boundaries, and build better digital routines step by step.
